I have been in helping roles for the last 33 years. Early in my career I worked in Correctional Institutions with both teens and adult males. Those early years were so very formative for me as a person and really shaped my path moving forward. After 16 years I left the correctional setting and worked in an educational setting for the last 15 years. Quite a change and a whole different set of experiences added to my skill set. Out of my masters program I worked at a wellness center with a wide variety of clients including, transgender, gay and lesbian, couples, and military clients experiencing Post Traumatic Stress Disorder (PTSD). All of these combined experiences have really diversified my ability to be a good counselor. I feel so very fortunate for these past experiences and I look forward to new challenges. I truly feel fortunate when a person shares their story with me and it is very satisfying to help people in this role. I would describe my approach as goal oriented, and client centered. I have an eclectic mix of styles but believe that I need to meet you where you are and we can determine from that point what modality is best for your issues. Remember your take away must work for you beyond counseling! I am based in Carl Rogers humanistic approach and believe that you as the client are the expert on you! I also use Cognitive Behavioral Therapy (CBT), mindfulness, DBT, and Solution Focused Brief Therapy (SFBT). These modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and or behaviors. The goals are to change patterns of thinking or behavior that are behind difficult situations, and so change the way they feel. This helps people identify faulty or unhelpful ways of thinking and learn better ways of coping with life's full variety of stressors. I am also a fan of mindfulness techniques and believe that it brings focus into a person life when they need it most. I have a tremendous amount of experience working with troubled teens and adults and feel at ease with difficult issues and topics. Counseling in a correctional setting taught me that life is precious and people can work toward second chances. I am open to new challenges and really appreciate learning new skills that can be added to a wealth of experience accumulated to date. I look forward to working with you! On a personal note, I have been married 30 years to a wonderful and patient woman! We have two great sons and two dogs named Otto and Milly who are adorable. Being married 30 years requires work on both partners parts and it is not always perfect but with good communication and effort life can be quite enjoyable.

I am a graduate of Michigan State University with a Ph.D. in Counseling Psychology. I have been licensed to practice psychology since 2005. I have over 25 years of professional experience as it relates to working with clients from diverse backgrounds with a multitude of concerns. Understanding that one treatment modality or therapy approach does not fit all, my approach to counseling is foundationally based on meeting clients where they currently are and building bridges from there. I believe the quintessential ingredient in producing optimal behavioral outcomes is to understand associated emotions and thinking. One of the ways in which I can assist, is to help clients identify triggers and restructure faulty thinking patterns.

I am licensed in Colorado with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed clinical social worker in Colorado with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Colorado with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Social Worker (LCSW) based in Florida. I am licensed in Florida, Massachusetts, and Colorado. I have at least 9 years of experience working with people dealing with trauma, depression, anxiety, abuse, and life changing situations. I use techniques from Cognitive Behavioral Therapy and Trauma Informed Care as well as client centered therapy and strengths based therapy. For many people, asking for help can be difficult and you've already taken the first step by signing up for therapy. I try to create a safe space to support clients in processing whatever life has thrown at them. I work hard to provide an empowering, impactful, and authentic therapeutic relationship with clients. You are brave, capable, and worthy and I am here to support you in reaching your goals. I look forward to working with you! Also experienced in: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Self esteem

I am licensed in Colorado with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello…my name is Charles Bihum and I have been working as a Licensed Professional Counselor for 25+ years in Colorado. It isn’t always easy to reach out for help and I applaud your efforts in doing so. Most of us are good at surviving but there is a big difference between surviving and thriving. We often encounter blocks in our life, sometimes it may be fear or perhaps mistrust because of the hurt we have experienced in the past. Talking with a counselor that we have developed a trusting relationship with can help us see those blocks more easily and then begin the process of change. Counseling may seem difficult at first but once we begin to find possible solutions and put them into practice, it actually becomes rewarding and hopeful again. This perceptual shift alone can help us to feel better. Life is meant to be enjoyed and not endured. Each of us has the strength inside to build the life we deserve and want. You have already demonstrated that by exploring possibilities and reaching for help. My counseling begins from a solution focused base…identifying the problems that keep us stuck in merely surviving and then developing ways to begin to thrive and grow again. I have experience in helping the LGBTQ community because I’m a part of that group. With my 25+ years of counseling I have specialized in helping many people from all walks of life dealing with depression, and anxiety as well as relationship and career issues. I believe joy and hopefulness is inside all of us, sometimes we just need help in finding it.

My name is Misty Grimes, and I am licensed in Colorado with 12 years of professional employment as an LCSW. I have experience in helping clients with stress, anxiety, recovery/coping with addictions, trauma, domestic abuse, self-motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I provide a safe non-judgmental space to process and heal from life's challenges and trauma. It is my goal to assist you in finding a new perspective and wisdom that you can apply in your daily life to improve your overall happiness and wellbeing. We are in this together, and my approach is to meet you where you are and assist you in becoming your best self. Life's challenges and trauma can bring us down and hinder our spirit, dimming our light. Happiness is an inside job. In order for light to radiate throughout; it has to radiate from within. I will assist you in finding your light.

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey and look forward to hearing about your needs.

I am licensed in Colorado with 4 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, coping with grief, coping with loss, coping with life changes, & concentration, memory. I also have experience working with focus (ADHD). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida and Texas with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, & bipolar disorder. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.